My mission is to partner with you in a thought-provoking and creative way that inspires both personal growth and professional potential. This is done in a completely confidential and safe space, free of judgment. As a Holistic Coach, I believe that transformation happens from the inside out and that the mental, physical, emotional and spiritual realms are all interconnected and thus, taken into consideration. We will work together to help find the tools and techniques that you can use and embody consistently to help you on your journey from where you are now to where you want to be. The overall goal being to help you create well-being and fulfillment in all areas of life that are important to you, while hopefully having some fun in the process!
Current Offerings:
6 Coaching Sessions ~ This is a 6 session coaching container where you bring forward a subject of your choice to work on together. Weekly or every other week sessions available.
12 Coaching Sessions ~ This is a 12 session coaching container where you bring forward a subject of your choice to work on together. Weekly or every other week sessions available.
The Four Realms of Holistic Well–being ~ This is a 6 week coaching container where we will explore the Mental, Physical, Emotional & Spiritual realms. Integrating and bringing these realms into balance brings Health to the Body, Engages the Mind and Nurtures the Spirit.
Creating Rhythms ~ This is a 6 week coaching container focusing on bringing more rhythms into your daily, weekly, monthly and yearly life. Great for parents or anyone looking to cultivate more balance and harmony in their lives. Benefits include increased productivity, better time management, improved well-being and more free time to be creative and play!
All sessions are 1 hour weekly or every other week unless otherwise determined, to be held on Zoom.
Invitation ~ Give the gift of coaching to yourself or someone you love! ~ 6 coaching sessions for $600 or 12 coaching session for $1000